Hi all,
My mother just e-mailed me this little series. There are a few good ones here.
The Importance of Walking
Walking can add minutes to your life.
This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.
My grandmother started walking five miles a day when she was 60.
Now she's 97 years old and we don't know where she is.
The only reason I would take up exercising is so that I could hear heavy breathing again.
I joined a health club last year, spent about 400 bucks.
Haven't lost a pound. Apparently you have to go there.
I have to exercise early in the morning before my brain figures out what I'm doing.
I like long walks, especially when they are taken by people who annoy me.
I have flabby thighs, but fortunately my stomach covers them.
The advantage of exercising every day is that you die healthier.
If you are going to try cross-country skiing, start with a small country.
Love,
CJ
The Importance of Walking
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