Talk about anything else: your pets, your car, movies, celebrities, or other things you like. As a reminder, political and religious discussions do not belong in here, nor any other topics that may incite a heated debate! As always keep it clean, please.
I have recently been taking Stacker 2 to enhance my diet & weight loss (I plan to lost at least 10 lbs, by Halloween!) It is known for curbing the hunger cravings and speeding up your metabolism, but ever since I started taking them I have noticed something VERY interesting...
For some odd reason they are also taking away my cravings to smoke. Now right off, I am NOT suggesting that this works for THAT purpose. However, I have cut down on my smoking DRASTICALLY. Yesterday I only smoked THREE cigarettes.
Just a word of advice and I'll be quiet . I know that Stacker 2 no longer has ephedra in it, but PLEASE be careful with any metabolism booster if you get in a lot of cardio exercise. I used to use Xenedrine, which contained ephedra and caffeine. Always took less than the recommended dose and it certainly helped with the weight, but it also put me into atrial fibrilation for a few months. I first noticed it when my Polar monitor stopped registering my heart rate during exercise.
Since there were no underlying causes, the doc could only conclude that the increased heart activity from exercise (100 miles per week biking, plus kickboxing classes) in conjunction with the Xenedrine was the cause. I stopped taking the stuff two years ago and have had no recurrence. Most of these supplements are no more harmful than a couple of cups of coffee, but just vigilant to what your body tells you.
Just a word of advice and I'll be quiet . I know that Stacker 2 no longer has ephedra in it, but PLEASE be careful with any metabolism booster if you get in a lot of cardio exercise. I used to use Xenedrine, which contained ephedra and caffeine. Always took less than the recommended dose and it certainly helped with the weight, but it also put me into atrial fibrilation for a few months. I first noticed it when my Polar monitor stopped registering my heart rate during exercise.
Since there were no underlying causes, the doc could only conclude that the increased heart activity from exercise (100 miles per week biking, plus kickboxing classes) in conjunction with the Xenedrine was the cause. I stopped taking the stuff two years ago and have had no recurrence. Most of these supplements are no more harmful than a couple of cups of coffee, but just vigilant to what your body tells you.
Take Care,
Angie
Good points to remember, Angie. These do contain caffiene, and they recommend taking no more than four capsules daily, but I take no more than 2 or 3 a day. Plus, they also strongly recommend that you STOP taking them after a few weeks...
Basically, any diet or exercize program should be approached with caution and followed properly.
in Holland there working on a law to ban stacker due to the serious side affects they have
some people got in some serious trouble using them ended up in intesive care so they will be banned in holland soon
so i just wanna say be careful with that stuff
ok i dont have the problem of overweight so i dont know on how you feel
But risking your health for a few pounds i dont know if thats woth it
please be carefull ok
Love Mellissa
Aim for heaven because if you miss your target you end up among the stars
Funny you mention Trimspa... my friend Nikki lost a lot of weight with Trimspa this year, just like Anna Nicole!
And the funny thing is my friend Nikki actually reminds me of Anna Nicole as well! Same look, same quirkiness & mannerisms... too funny!!
As for all of these warnings, I will say this girls: ANY diet supplement out there today can be dangerous if it is misused or the directions are not followed. I mean, it's not like there are any out there that are so safe that they can just be munched on all day long like M&Ms. Let's be real.
But as of right now I REALLY like the fact that my nicotine cravings are going away...
Lorna , Diet pills, quit smoking at the same time? Self induced PMS? Just kiddin, Hope the cigs are down to 2-3 for good, and the diet works as well as want. .....Kristen
Do want you want to do, be who you want to be. * * Email address not current as of 10-07-2008! Please contact SilverLady(SO) immediately! See http://crossdressers-forum.com/forums/v ... php?t=9237 for further information. Thank You!! * *
Kristen wrote:Lorna , Diet pills, quit smoking at the same time? Self induced PMS? Just kiddin, Hope the cigs are down to 2-3 for good, and the diet works as well as want. .....Kristen
No, I PMS all the time....
But seriously tho, since the cravings for cigs are going away along with the craving to binge, I can kill two birds with one stone...
Lorna, Just a note to let you know how much I like your new avatar. The cropping is inovative and your smile is a winner, you look very happy and very fem. It's a very uplifting and positive. Kristen
Do want you want to do, be who you want to be. * * Email address not current as of 10-07-2008! Please contact SilverLady(SO) immediately! See http://crossdressers-forum.com/forums/v ... php?t=9237 for further information. Thank You!! * *