Besides being an outlet for me mentally and emotionally, crossdressing in a way has been good for me physically. What I mean by this is that for a long time I have been struggling to loose weight (getting under 200 lbs has been my Mendoza line). Last Nov I got oh so close (about 203 lbs) when I stopped crossdressing for while (long story) and my wife moved my stuff to storage. I then proceeded to gain weight (getting to 220 lbs). However, since June, I started to exercise and lost a little weight, getting back under 210 lbs. At this point, I then started to crossdress again (moving my stuff back in our house). Since then I have been exercising more and when dressed as Steffie, I don't seem to eat as much (strange, isn't it?). The weight has been coming off faster. I got weighed last night as Steffie and I'm down to like 198 lbs (but the breast forms may add a lb so I wanna call it 197!!!!
Steffie